One cup of Medium macdonals fries is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Medium McDonald's Fries are a delightful blend of perfectly crisp, golden potatoes cut into classic, thin strips. Originating from the beloved fast-food cuisine, these fries are seasoned just right to deliver that unmistakable savory flavor. Although they’re a tasty indulgence, they contain around 340 calories per serving, making them a treat best enjoyed in moderation. With a satisfying crunch and a fluffy interior, Medium McDonald's Fries are a go-to side that brings a little happiness to every meal, proving that sometimes, you just can't resist a classic.
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
