One cup of Medium latte is around 240 grams and contains approximately 135 calories, 8.8 grams of protein, 5.5 grams of fat, and 12.4 grams of carbohydrates.
Medium Latte is a smooth and creamy coffee beverage made with a perfect blend of espresso and steamed milk, crowned with frothy milk foam. Originating from Italy, this delightful drink has gained global popularity for its rich flavor and velvety texture. A medium latte typically contains around 120-200 calories, depending on the milk choice, making it a satisfying treat without being overly indulgent. Packed with antioxidants from the espresso and a good source of calcium from the milk, it can provide a gentle energy boost, perfect for kick-starting your day or as an afternoon pick-me-up. Enjoy your Medium Latte, a harmonious balance of taste and nourishment!
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Nutrition Information
Calories |
135 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.5 g | 7% | |
| Saturated Fat | 3.3 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 126 mg | 5% | |
| Total Carbohydrates | 12.4 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 13.5 g | ||
| protein | 8.8 g | 17% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 310.0 mg | 23% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 555 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
