Medium iced matcha latte with whole milk and no sugar

Medium iced matcha latte with whole milk and no sugar

Beverage

Item Rating: 70/100

1 serving (350 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
101.4
calories
5.4
protein
8.1
carbohydrates
5.4
fat

Nutrition Information

1 cup (236.5g)
Calories
101.4
% Daily Value*
Total Fat 5.4 g 6%
Saturated Fat 3.4 g 17%
Polyunsaturated Fat 0 g
Cholesterol 20.3 mg 6%
Sodium 67.6 mg 2%
Total Carbohydrates 8.1 g 2%
Dietary Fiber 0.7 g 2%
Sugars 7.4 g
protein 5.4 g 10%
Vitamin D 67.6 mcg 337%
Calcium 202.7 mg 15%
Iron 0.1 mg 0%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 48 cal (47.4%)
Protein: 21 cal (21.1%)
Carbs: 32 cal (31.6%)

About Medium iced matcha latte with whole milk and no sugar

The Medium Iced Matcha Latte with Whole Milk and No Sugar is a refreshing beverage that blends tradition and modern indulgence. Rooted in Japanese tea culture, it features finely ground green tea leaves, known as matcha, which are renowned for their antioxidants, vitamins, and calming amino acids. Combined with creamy whole milk, this latte offers a rich texture and naturally smooth flavor. The absence of added sugar allows the earthy, slightly bitter notes of matcha to shine, making it a lower-calorie option compared to sweetened counterparts. While whole milk provides calcium and protein, it also contains higher levels of saturated fat. Ideal for tea enthusiasts seeking a balance between nourishment and enjoyment, this drink is a lighter alternative to sugary, heavily flavored iced beverages. Perfect for pairing with a light snack or sipping midday for a subtle boost in focus and energy.