Medium iced lavender latte

Medium iced lavender latte

Beverage

Item Rating: 68/100

1 serving (350 grams) contains 200 calories, 6.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.

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135.1
calories
4.1
protein
20.3
carbohydrates
4.1
fat

Nutrition Information

1 cup (236.5g)
Calories
135.1
% Daily Value*
Total Fat 4.1 g 5%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 13.5 mg 4%
Sodium 67.6 mg 2%
Total Carbohydrates 20.3 g 7%
Dietary Fiber 0 g 0%
Sugars 16.9 g
protein 4.1 g 8%
Vitamin D 67.6 mcg 337%
Calcium 135.1 mg 10%
Iron 0.1 mg 0%
Potassium 202.7 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

60.4%
12.2%
27.4%
Fat: 36 cal (27.4%)
Protein: 16 cal (12.2%)
Carbs: 81 cal (60.4%)

About Medium iced lavender latte

The Medium Iced Lavender Latte blends the soothing essence of lavender with creamy espresso for a refreshing, aromatic experience. This beverage features chilled espresso, milk or plant-based alternatives, lavender syrup, and ice, bringing a floral twist to the traditional iced latte. Lavender, often associated with European cuisine and wellness traditions, adds a mild sweetness and calming undertones to the drink. While the caffeine content can provide an energy boost, the sugar levels from the syrup may be a consideration for those monitoring their intake. Opting for unsweetened milk alternatives can reduce calorie content, and lavender’s natural stress-relieving properties make this latte a comforting choice. Perfect for warm days when you need a cool pick-me-up, this drink pairs relaxation with refreshment in every sip.