1 serving (350 grams) contains 190 calories, 9.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.
Calories |
128.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.7 g | 6% | |
Saturated Fat | 3.0 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 13.5 mg | 4% | |
Sodium | 81.1 mg | 3% | |
Total Carbohydrates | 12.2 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 10.1 g | ||
protein | 6.1 g | 12% | |
Vitamin D | 67.6 mcg | 337% | |
Calcium | 202.7 mg | 15% | |
Iron | 0.1 mg | 0% | |
Potassium | 270.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Medium Iced Latte is a refreshing coffee-based beverage that blends the bold flavor of espresso with the creamy smoothness of milk, served over ice. Originating from Italian coffee culture, this drink offers a balanced taste that pairs the rich intensity of espresso with a cooling texture. Typically made with 2 shots of espresso and dairy or non-dairy milk, it contains no added sugar unless sweeteners or flavor syrups are included. Nutritionally, it provides a moderate amount of caffeine, calcium, and protein, depending on the choice of milk. However, additions like syrups or whipped cream can increase sugar and calorie content. It's a versatile option for coffee lovers seeking a lighter alternative to sugar-heavy frappés while staying hydrated and energized. Perfect for those on-the-go, it seamlessly combines tradition and modern convenience in every sip.