Medium iced latte

Medium iced latte

Beverage

Item Rating: 69/100

1 serving (350 grams) contains 190 calories, 9.0 grams of protein, 7.0 grams of fat, and 18.0 grams of carbohydrates.

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128.4
calories
6.1
protein
12.2
carbohydrates
4.7
fat

Nutrition Information

1 cup (236.5g)
Calories
128.4
% Daily Value*
Total Fat 4.7 g 6%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 0 g
Cholesterol 13.5 mg 4%
Sodium 81.1 mg 3%
Total Carbohydrates 12.2 g 4%
Dietary Fiber 0 g 0%
Sugars 10.1 g
protein 6.1 g 12%
Vitamin D 67.6 mcg 337%
Calcium 202.7 mg 15%
Iron 0.1 mg 0%
Potassium 270.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

42.3%
21.1%
36.6%
Fat: 42 cal (36.6%)
Protein: 24 cal (21.1%)
Carbs: 48 cal (42.3%)

About Medium iced latte

A Medium Iced Latte is a refreshing coffee-based beverage that blends the bold flavor of espresso with the creamy smoothness of milk, served over ice. Originating from Italian coffee culture, this drink offers a balanced taste that pairs the rich intensity of espresso with a cooling texture. Typically made with 2 shots of espresso and dairy or non-dairy milk, it contains no added sugar unless sweeteners or flavor syrups are included. Nutritionally, it provides a moderate amount of caffeine, calcium, and protein, depending on the choice of milk. However, additions like syrups or whipped cream can increase sugar and calorie content. It's a versatile option for coffee lovers seeking a lighter alternative to sugar-heavy frappés while staying hydrated and energized. Perfect for those on-the-go, it seamlessly combines tradition and modern convenience in every sip.