Medium ice coffee oatmilk and sugar

Medium ice coffee oatmilk and sugar

Beverage

Item Rating: 70/100

1 serving (400 grams) contains 150 calories, 2.0 grams of protein, 3.0 grams of fat, and 25.0 grams of carbohydrates.

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88.8
calories
1.2
protein
14.8
carbohydrates
1.8
fat

Nutrition Information

1 cup (236.7g)
Calories
88.8
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 29.6 mg 1%
Total Carbohydrates 14.8 g 5%
Dietary Fiber 0.6 g 2%
Sugars 11.8 g
protein 1.2 g 2%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 0.3 mg 1%
Potassium 88.8 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

73.8%
6.0%
20.2%
Fat: 16 cal (20.2%)
Protein: 4 cal (6.0%)
Carbs: 59 cal (73.8%)

About Medium ice coffee oatmilk and sugar

A Medium Ice Coffee with Oatmilk and Sugar is a refreshing beverage that blends robust coffee with the creamy texture of oatmilk and a touch of sweetness. Rooted in the global coffee tradition, this drink caters to modern preferences for plant-based alternatives. Oatmilk, derived from soaked and blended oats, brings a dairy-free option packed with fiber and essential nutrients like vitamin B and calcium. Combined with coffee, it delivers a boost of caffeine for energy and focus. However, the added sugar contributes extra calories and should be consumed in moderation. This beverage strikes a balance between indulgence and nutrition, offering a drink that’s lighter in saturated fat compared to its dairy counterpart yet potentially higher in carbohydrates. Enjoy it as a mid-day pick-me-up or a soothing treat that aligns with plant-based lifestyles.