1 serving (200 grams) contains 340 calories, 7.0 grams of protein, 11.0 grams of fat, and 55.0 grams of carbohydrates.
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.9 g | 16% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 35.3 mg | 11% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 64.7 g | 23% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 51.8 g | ||
| protein | 8.2 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A Medium Hot Fudge Sundae is a classic American dessert featuring creamy vanilla ice cream topped with rich, warm hot fudge and finished with a dollop of whipped cream and a maraschino cherry. Originating in the United States during the late 19th century, sundaes are beloved for their indulgent blend of textures and flavors. This medium-sized treat contains dairy from the ice cream, providing calcium, but also includes added sugars and saturated fats from the fudge sauce and whipped cream, which should be enjoyed in moderation. The cherry adds a touch of sweetness and color, but the nutritional value remains minimal due to its syrupy preservation. While this sundae delivers instant satisfaction for those with a sweet tooth, it is best appreciated as an occasional dessert rather than a regular dietary choice.