One cup of Medium honeycrisp is around 236.4 grams and contains approximately 123.4 calories, 0.6 grams of protein, 0.4 grams of fat, and 32.5 grams of carbohydrates.
Medium Honeycrisp is a delightful apple variety known for its perfect balance of sweetness and tartness. Originating from Minnesota, these crisp and juicy fruits are packed with vitamins, fiber, and antioxidants, making them a heart-healthy snack. With a hint of honeyed flavor, they shine in both sweet and savory dishes, from salads to desserts. Whether enjoyed fresh or baked, Medium Honeycrisp apples offer a delicious and nutritious addition to your culinary repertoire. Discover the taste of nature’s goodness with every bite!
Calories |
123.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.4 g | 0% | |
Saturated Fat | 0.1 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2.6 mg | 0% | |
Total Carbohydrates | 32.5 g | 11% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 24.7 g | ||
protein | 0.6 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 14.3 mg | 1% | |
Iron | 0.3 mg | 1% | |
Potassium | 253.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.