1 serving (200 grams) contains 80 calories, 0.5 grams of protein, 0.3 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2.4 mg | 0% | |
| Total Carbohydrates | 25.9 g | 9% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 20 g | ||
| protein | 0.6 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 11.8 mg | 0% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium honeycrisp
Medium Honeycrisp apples are a popular variety known for their exceptional crispness and balance of sweetness and tartness. Originating in Minnesota, Honeycrisp apples are a versatile fruit often enjoyed fresh, baked, or in salads. Low in calories but high in flavor, a medium Honeycrisp contains about 80 calories, 22 grams of carbohydrates, and 17 grams of naturally occurring sugars. These apples are rich in dietary fiber, supporting digestive health, and provide small amounts of vitamin C, promoting immune function and skin health. Honeycrisp apples are fat-free, cholesterol-free, and sodium-free, making them a heart-healthy choice. However, their higher sugar content relative to some other apple varieties may warrant moderation for individuals managing blood sugar levels. Loved for their juicy, satisfying crunch, Medium Honeycrisp apples are a nutrient-packed snack, offering a burst of energy and freshness in every bite.
