One cup of Medium ground beef bbq burger is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 29.4 grams of fat, and 35.3 grams of carbohydrates.
Medium Ground Beef BBQ Burger is the ultimate comfort food, featuring juicy, perfectly grilled beef prepared with savory spices. This classic American staple is sandwiched between soft, toasted buns and topped with fresh lettuce, ripe tomatoes, and tangy pickles, creating a delightful burst of flavors in every bite. While it's indulgently satisfying, using lean ground beef ensures you enjoy a protein-packed meal with less fat. Pair it with a side of sweet potato fries or a crisp salad for a balanced dish that’s perfect for any summer barbecue or family gathering. Savor the taste of tradition with a wholesome twist!
Calories |
588.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 29.4 g | 37% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 94.1 mg | 31% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 35.3 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 11.8 g | ||
protein | 35.3 g | 70% | |
Vitamin D | 23.5 mcg | 117% | |
Calcium | 117.6 mg | 9% | |
Iron | 3.5 mg | 19% | |
Potassium | 470.6 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.