1 serving (30 grams) contains 10 calories, 0.0 grams of protein, 0.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
78.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium green salsa
Medium Green Salsa is a vibrant condiment rooted in Mexican cuisine, known for its zesty flavor and versatile appeal. Typically made from tomatillos, jalapeños or serrano peppers, fresh cilantro, onion, garlic, and lime juice, this salsa offers a balance of tangy and mildly spicy notes. Its striking green hue and fresh taste complement dishes like tacos, grilled meats, or tortilla chips. Rich in vitamin C from tomatillos and lime juice, it also contains antioxidants from the cilantro and onions, making it a nutritious choice. While generally low in fat and calories, it can be high in sodium depending on preparation or added salt, so moderation is key for those monitoring their intake. Perfect for adding flavor without excess calories, Medium Green Salsa is a refreshing addition to a health-conscious diet.
