One cup of Medium green apple is around 154 grams and contains approximately 80.0 calories, 0 grams of protein, 0 grams of fat, and 22 grams of carbohydrates.
Medium Green Apple is a crisp and refreshing fruit, known for its tart flavor and vibrant hue. Packed with essential nutrients, it’s rich in vitamin C, dietary fiber, and antioxidants that support your immune system and digestive health. Originating from temperate climates, this apple variety is commonly found in both classic American and international cuisines. Enjoy it fresh in salads, baked in desserts, or blended into smoothies. With low calories and high water content, the Medium Green Apple is a delightful and healthy choice for snacking on-the-go!
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 2 mg | 0% | |
Total Carbohydrates | 22 g | 8% | |
Dietary Fiber | 4 g | 14% | |
Sugars | 16 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.