One cup of Medium frys mcdonalds is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Medium Frys McDonald's are a golden-brown delight, expertly crafted from whole potatoes that are sliced, fried, and seasoned to perfection. Originating from the classic fast-food tradition, they bring that iconic crunch and satisfying taste that keeps you coming back for more. While they’re undeniably delicious, they pack a punch with 340 calories per serving, making them a tasty treat that should be enjoyed in moderation. Ideal for sharing or as a perfect sidekick to your favorite burger, Medium Frys McDonald's are a staple that delivers comfort in every bite. Indulge in the crispy goodness today!
Calories |
680 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32 g | 41% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 460 mg | 20% | |
Total Carbohydrates | 89.6 g | 32% | |
Dietary Fiber | 7.6 g | 27% | |
Sugars | 0.6 g | ||
protein | 7.6 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 940 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.