1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 520.0 mg | 22% | |
| Total Carbohydrates | 86.0 g | 31% | |
| Dietary Fiber | 8 g | 28% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 820.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium fry mcdonalds
Medium Fries from McDonald's are a classic side dish inspired by American fast-food cuisine. These fries are made from carefully selected potatoes, cut into thin strips, then fried to golden perfection in vegetable oil, delivering a crispy exterior and soft, fluffy center. Seasoned lightly with salt, they offer a savory and satisfying taste that pairs well with burgers, nuggets, or standalone as a snack. While they provide carbohydrates and a small amount of dietary fiber, they are also high in sodium and fat due to the frying process, which can impact heart health if consumed excessively. McDonald’s fries are free from artificial flavors and contain no trans fats, but they are considered an indulgent treat rather than a nutritional staple. For those mindful of calorie intake, moderation is key, as a medium serving adds around 320 calories to your meal.
