One cup of Medium fry mcdonalds is around 234 grams and contains approximately 730 calories, 7.7 grams of protein, 36.0 grams of fat, and 90.7 grams of carbohydrates.
Medium Fry McDonald's are the iconic golden, crispy potato fries that have become a beloved staple in fast food. Originating from classic American cuisine, these fries are expertly cooked to perfection, offering a satisfying crunch with each bite. Made from premium quality potatoes, they are lightly salted to enhance their natural flavor. While they may be indulgent as a side treat, they aren’t the healthiest option if enjoyed in excess, but they balance indulgence with a hint of comfort. Whether paired with a burger or enjoyed on their own, Medium Fry McDonald's deliver a delightful taste experience that keeps you coming back for more.
Calories |
730 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 36.0 g | 46% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 442.3 mg | 19% | |
Total Carbohydrates | 90.7 g | 32% | |
Dietary Fiber | 9.3 g | 33% | |
Sugars | 0.4 g | ||
protein | 7.7 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 36.5 mg | 2% | |
Iron | 2.3 mg | 12% | |
Potassium | 1276.8 mg | 27% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.