One cup of Medium fries is around 234 grams and contains approximately 760.0 calories, 8 grams of protein, 38 grams of fat, and 96.0 grams of carbohydrates.
Medium Fries are the perfect golden-brown side that combines comfort and flavor. Made from freshly cut potatoes, they’re expertly fried to achieve that irresistible crunch on the outside, while remaining soft and fluffy on the inside. Originating from classic fast food culture, these fries provide a delicious indulgence with each bite. While they’re a tasty treat, it's best to enjoy them in moderation, as they can be higher in calories and fats. Pair them with a healthier dip, like a tangy salsa or homemade ketchup, to balance out the experience. Dive into a serving of Medium Fries and savor the classic taste!
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Nutrition Information
Calories |
760.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38 g | 48% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 540.0 mg | 23% | |
| Total Carbohydrates | 96.0 g | 34% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
