Medium fries mcdonalds

Medium fries mcdonalds

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Medium fries mcdonalds

McDonald's Medium Fries are a classic side dish, globally recognized as part of the brand's iconic American fast-food offerings. Made from premium Russet Burbank and Shepody potatoes, these fries are cut thin, partially cooked in a blend of oils, and frozen before being shipped to restaurants, where they are fried to golden perfection. Lightly salted for flavor, they are beloved for their crispy exterior and fluffy interior. Medium Fries contain carbohydrates, fat, and a moderate amount of sodium, offering energy but should be enjoyed in moderation due to their high calorie and fat content. While not considered a source of significant vitamins or minerals, they are free of artificial flavors and colors. Ideal as a snack or complement to a meal, McDonald's fries remain a flavorful treat with global appeal despite limited nutritional benefits.