One cup of Medium fries mcdonalds is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Medium Fries McDonald's are the perfect balance of crispy and fluffy, made from premium golden potatoes. Originating from classic American fast food, these fries are a beloved staple, seasoned to perfection with just the right amount of salt. Each bite offers that satisfying crunch, making them the ideal companion to any meal. While they indulge your cravings, it’s good to remember they’re fried in oil, so enjoy them in moderation. Dive into a deliciously fun eating experience with Medium Fries at McDonald's!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
