1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.
Calories |
640.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30 g | 38% | |
Saturated Fat | 5.0 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 520.0 mg | 22% | |
Total Carbohydrates | 86.0 g | 31% | |
Dietary Fiber | 8 g | 28% | |
Sugars | 0 g | ||
protein | 8 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 20 mg | 1% | |
Iron | 1.4 mg | 7% | |
Potassium | 820.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
McDonald’s Medium Fries are a global fast-food favorite, embodying classic American-style French fries. Made from premium-quality potatoes, they are thinly cut, lightly salted, and cooked to golden perfection in a blend of vegetable oils. The result is a crispy exterior paired with a fluffy interior, delivering a satisfying crunch with every bite. While these fries are a delicious indulgence, they are high in carbohydrates, sodium, and fats, including a small amount of saturated fat. They provide quick energy but are low in fiber, protein, and essential nutrients, making them best enjoyed in moderation. Free from trans fats and served without artificial preservatives, they complement McDonald’s burgers and other menu items. Perfect as a side dish or a stand-alone snack, Medium Fries offer a convenient and tasty treat rooted in the popular fast-food tradition. Pair them with water or fresh fruit to balance this indulgence with healthier options.