One cup of Medium fries mcdo is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Medium Fries Mcdo are the perfect accompaniment to any meal, offering that iconic crispy texture and golden-brown color that McDonald's is famous for. Made from farm-fresh potatoes, these fries are cooked in high-quality oils to achieve that irresistible crunch. With a satisfying portion size, they’re a treat for your taste buds, whether enjoyed on their own or as a side. While they offer comfort and flavor, it's good to enjoy them in moderation, as they do contain calories and sodium. Grab a medium fries today and experience the classic fast-food delight that brings a taste of casual dining right to your fingertips!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
