Medium fries mcdo

Medium fries mcdo

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 20 mg 1%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Medium fries mcdo

McDonald’s Medium Fries are a global fast-food favorite, embodying classic American-style French fries. Made from premium-quality potatoes, they are thinly cut, lightly salted, and cooked to golden perfection in a blend of vegetable oils. The result is a crispy exterior paired with a fluffy interior, delivering a satisfying crunch with every bite. While these fries are a delicious indulgence, they are high in carbohydrates, sodium, and fats, including a small amount of saturated fat. They provide quick energy but are low in fiber, protein, and essential nutrients, making them best enjoyed in moderation. Free from trans fats and served without artificial preservatives, they complement McDonald’s burgers and other menu items. Perfect as a side dish or a stand-alone snack, Medium Fries offer a convenient and tasty treat rooted in the popular fast-food tradition. Pair them with water or fresh fruit to balance this indulgence with healthier options.