Nutrition Facts for Medium french fry
Image of Medium french fry

Medium french fry

Item Rating: 78/100

One cup of Medium french fry is around 234 grams and contains approximately 730 calories, 6.8 grams of protein, 34 grams of fat, and 96 grams of carbohydrates.

Medium French Fry is a classic favorite, perfectly golden and crispy, made from fresh, hand-cut potatoes. Originating from Belgian and French cuisines, these fries offer a delightful crunch with every bite. Cooked in high-quality oil, they're a tasty treat whether enjoyed as a side or a snack. While delicious, remember that moderation is key, as they tend to be high in calories and carbs. Dip them in your favorite sauce for an extra flavor boost! Indulge in Medium French Fry, where simplicity meets satisfaction.

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Nutrition Facts

Serving size (234g)
Amount per serving % Daily Value*
Calories 730
Total Fat 34g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 492mg 0%
Total Carbohydrate 96.2g 0%
Dietary Fiber 8.2001g 0%
Total Sugars 0.6g
Protein 6.8g 0%
Vitamin D 0IU 0%
Calcium 36mg 0%
Iron 3.4mg 0%
Potassium 1158mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.6%
Protein: 3.8%
Carbs: 53.6%