1 serving (117 grams) contains 365 calories, 4.0 grams of protein, 17.0 grams of fat, and 48.0 grams of carbohydrates.
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Nutrition Information
Calories |
730 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34 g | 43% | |
| Saturated Fat | 4.6 g | 22% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 492 mg | 21% | |
| Total Carbohydrates | 96.0 g | 34% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 22 mg | 1% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 838.0 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium french fries
Medium French Fries are a classic side dish originating from the culinary traditions of France and popularized worldwide as a staple of fast food. Made from sliced potatoes, these fries are lightly seasoned with salt and deep-fried to achieve a golden, crispy exterior and soft, fluffy interior. Typically served hot and fresh, they pair well with various condiments like ketchup or mayonnaise. While French fries provide a source of energy from carbohydrates, they are relatively high in calories and fat due to the frying process. They contain modest amounts of potassium and dietary fiber from the potatoes but should be consumed in moderation as part of a balanced diet. For those watching sodium intake, the added salt may be a consideration. Easy to enjoy and undeniably flavorful, Medium French Fries continue to be a beloved indulgence across numerous cuisines.
