Medium french fries mcdonalds

Medium french fries mcdonalds

Fast Food

Item Rating: 79/100

1 serving (117 grams) contains 320 calories, 4.0 grams of protein, 15.0 grams of fat, and 43.0 grams of carbohydrates.

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640.0
calories
8
protein
86.0
carbohydrates
30
fat

Nutrition Information

1 cup (234g)
Calories
640.0
% Daily Value*
Total Fat 30 g 38%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 520.0 mg 22%
Total Carbohydrates 86.0 g 31%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 8 g 16%
Vitamin D 0 mcg 0%
Calcium 40 mg 3%
Iron 1.4 mg 7%
Potassium 820.0 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

53.3%
5.0%
41.8%
Fat: 270 cal (41.8%)
Protein: 32 cal (5.0%)
Carbs: 344 cal (53.3%)

About Medium french fries mcdonalds

McDonald’s Medium French Fries are a classic side inspired by American fast-food cuisine, made from premium potatoes that are sliced, fried, and lightly salted to golden perfection. These fries are cooked in a blend of vegetable oils, delivering their signature crispiness and irresistible flavor. Each serving provides a source of carbohydrates for quick energy, though it’s worth noting that they are relatively high in sodium and fat due to the frying process and seasoning. While deliciously satisfying, they are best enjoyed as part of a balanced meal. There are no artificial flavors or added preservatives in their ingredients, making them a straightforward indulgence. Pairing them with a protein-rich item or fresh vegetables can help round out nutritional value while keeping your treat enjoyable. Whether as a snack or a side, Medium Fries are an iconic favorite for those seeking fast-food comfort with flavorful crunch.