One cup of Medium french fries mcdonalds is around 234 grams and contains approximately 680 calories, 7.6 grams of protein, 32 grams of fat, and 89.6 grams of carbohydrates.
Medium French Fries McDonald's are a classic favorite, made from golden, farm-fresh potatoes, expertly cut and fried to crispy perfection. Originating from the beloved fast-food culture, these fries are a delightful side to any meal. With their irresistible crunch and fluffy interior, they’re a guilty pleasure that fans can't resist. While they’re deliciously savory, keep in mind they’re best enjoyed in moderation due to their calorie and sodium content. So go ahead, indulge in that satisfying dip of ketchup, and savor every bite of these iconic fries!
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Nutrition Information
Calories |
680 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 460 mg | 20% | |
| Total Carbohydrates | 89.6 g | 32% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 0.6 g | ||
| protein | 7.6 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 940 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
