One cup of Medium flat white with oat milk is around 240 grams and contains approximately 120 calories, 2.0 grams of protein, 5.0 grams of fat, and 15 grams of carbohydrates.
Medium Flat White With Oat Milk is a luxurious coffee beverage that combines rich, velvety espresso with creamy oat milk. Originating from Australia and New Zealand, this delightful drink showcases the art of espresso-making, delivering a perfect balance of coffee and milk. Oat milk adds a nutty flavor and a silky texture, making it a fantastic dairy-free alternative. Not only is it delicious, but it's also a heart-healthy choice, low in saturated fat and high in fiber. Enjoy your Medium Flat White With Oat Milk for a comforting and sustainable caffeine fix!
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Nutrition Information
Calories |
120 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.0 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 7.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 300 mg | 23% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
