Medium english breakfast
One cup of Medium english breakfast is around 236 grams and contains approximately 541 calories, 20 grams of protein, 34 grams of fat, and 34 grams of carbohydrates.
Medium English Breakfast is a hearty meal originating from England, perfect for those who crave a robust start to their day. This delightful spread typically features crispy bacon, succulent sausages, eggs cooked to your liking, baked beans, grilled tomatoes, and toast or fried bread. While it offers a satisfying mix of protein and hearty carbohydrates, indulgence should be balanced with moderation, as it can be high in calories and fats. Nonetheless, the incorporation of fresh tomatoes and beans adds a nutritious touch, making it a fulfilling choice that celebrates the essence of British cuisine. Enjoy your Medium English Breakfast, a delicious journey in every bite!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 540.5405 |
| Total Fat 33.7838g | 0% |
| Saturated Fat 13.5135g | 0% |
| Cholesterol 202.7027mg | 0% |
| Sodium 1013.5134mg | 0% |
| Total Carbohydrate 33.7838g | 0% |
| Dietary Fiber 3.3784g | 0% |
| Total Sugars 3.3784g | |
| Protein 20.2702g | 0% |
| Vitamin D 67.5675IU | 0% |
| Calcium 101.3513mg | 0% |
| Iron 3.3784mg | 0% |
| Potassium 472.973mg | 0% |
Source of Calories