One cup of Medium curry powder is around 235.3 grams and contains approximately 480.7 calories, 18.5 grams of protein, 8.4 grams of fat, and 43.0 grams of carbohydrates.
Medium Curry Powder is a vibrant blend of spices, featuring turmeric, coriander, cumin, and fenugreek, with a hint of chili for warmth. Originating from South Asian cuisine, this aromatic mix adds depth to dishes like curries, stews, and roasted vegetables. Packed with antioxidants and anti-inflammatory properties from turmeric, it's a heart-healthy choice that supports digestion. Versatile and flavorful, Medium Curry Powder brings an exotic twist to your meals, making them both delicious and nourishing. Perfect for those who want a balance of spice without overwhelming heat!
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Nutrition Information
Calories |
480.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.4 g | 10% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 9.4 g | 33% | |
| Sugars | 0 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 302.5 mg | 23% | |
| Iron | 18.8 mg | 104% | |
| Potassium | 2352.9 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
