1 serving (133 grams) contains 410 calories, 5.0 grams of protein, 22.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
273.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.7 g | 18% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.3 mg | 20% | |
| Total Carbohydrates | 33.3 g | 12% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 0 g | ||
| protein | 3.3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 13.3 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 313.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium curly fries
Medium Curly Fries are a popular side dish made from freshly peeled potatoes, cut into spiral shapes and seasoned with a blend of spices for a savory kick. These golden-brown fries are deep-fried to achieve their signature crispy texture on the outside while remaining soft and fluffy inside. With origins rooted in American fast-food cuisine, they are a twist on classic French fries, offering a unique visual appeal and bold flavor. While they provide energy from carbohydrates, their deep-frying process results in added fat and calories. Moderate serving sizes can be a satisfying snack or complement to a meal, but regular consumption may contribute to excessive fat and sodium intake. Enjoy them as an occasional treat and pair them with fresh vegetables or lean proteins to balance your meal.
