1 serving (240 grams) contains 60 calories, 2.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
60 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5.0 mg | 1% | |
| Sodium | 20.0 mg | 0% | |
| Total Carbohydrates | 10.0 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 0 mg | 0% | |
| Potassium | 120 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium coffee with milk and sugar
A Medium Coffee with Milk and Sugar is a popular beverage enjoyed worldwide, rooted in various coffee traditions. Typically, it consists of brewed coffee, dairy or plant-based milk, and a sweetener such as white sugar. The coffee provides antioxidants and caffeine, offering potential health benefits like improved focus and a short-term energy boost. The milk contributes calcium, vitamin D, and protein, promoting bone and muscle health. However, the added sugar can increase calorie content, and excessive consumption may lead to health concerns such as weight gain or elevated blood sugar levels. This drink strikes a balance between bold coffee flavors, creamy richness, and a touch of sweetness, making it a delightful choice for those seeking a more indulgent coffee experience. Moderation is key to enjoying its benefits while minimizing risks.
