1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.8 g | 20% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medium chicken taco
The Medium Chicken Taco is a flavorful staple inspired by traditional Mexican cuisine. It features tender, seasoned grilled chicken paired with crisp lettuce, ripe tomatoes, and shredded cheddar cheese, all wrapped in a warm, soft flour tortilla. This taco offers a balanced combination of protein from the chicken and fresh vegetables for added nutrients, making it a satisfying yet light option. While the chicken contributes to lean protein and essential minerals, keep in mind that the cheese and tortilla add calories and fats, which may need consideration for specific dietary goals. Perfect for a quick meal or snack, the Medium Chicken Taco is versatile and customizable, allowing adjustments like substituting the tortilla for a lower-carb alternative or adding further veggies to enhance its nutritional value.
