Medium chicken muffin

Medium chicken muffin

Breakfast

Item Rating: 64/100

1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
552.1
calories
31.5
protein
47.3
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 3.2 mg 17%
Potassium 315.5 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

35.8%
23.8%
40.4%
Fat: 213 cal (40.4%)
Protein: 126 cal (23.8%)
Carbs: 189 cal (35.8%)

About Medium chicken muffin

The Medium Chicken Muffin offers a flavorful, protein-packed option inspired by classic Western breakfast staples. This savory sandwich features a tender, grilled chicken patty paired with a light and fluffy English muffin, creating a balanced combination of textures. A slice of creamy cheese and a hint of seasoning adds depth to the taste. The chicken provides a lean source of protein, supporting muscle recovery and sustained energy throughout the day. The English muffin contributes a moderate amount of carbohydrates, while its compact size keeps calorie counts in check. However, the inclusion of cheese adds saturated fat, making it less ideal for those monitoring heart health. Overall, this item is a convenient option for those seeking a satisfying meal on the go, offering a mix of nourishment and indulgence in a compact, portable form.