1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.9 mg | 26% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 47.3 g | 17% | |
Dietary Fiber | 3.2 g | 11% | |
Sugars | 7.9 g | ||
protein | 31.5 g | 63% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 157.7 mg | 12% | |
Iron | 3.2 mg | 17% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Medium Chicken Muffin offers a flavorful, protein-packed option inspired by classic Western breakfast staples. This savory sandwich features a tender, grilled chicken patty paired with a light and fluffy English muffin, creating a balanced combination of textures. A slice of creamy cheese and a hint of seasoning adds depth to the taste. The chicken provides a lean source of protein, supporting muscle recovery and sustained energy throughout the day. The English muffin contributes a moderate amount of carbohydrates, while its compact size keeps calorie counts in check. However, the inclusion of cheese adds saturated fat, making it less ideal for those monitoring heart health. Overall, this item is a convenient option for those seeking a satisfying meal on the go, offering a mix of nourishment and indulgence in a compact, portable form.