One cup of Medium chai latte is around 240 grams and contains approximately 200.0 calories, 6 grams of protein, 4.0 grams of fat, and 40.0 grams of carbohydrates.
Medium Chai Latte is a creamy blend of rich black tea, fragrant spices like cinnamon, cardamom, and ginger, and steamed milk, topped with a sprinkle of aromatic chai spices. Originating from India, this delightful beverage marries sweet and spicy flavors, offering a comforting experience. Not only does it boost your energy with its caffeine content, but it also comes packed with antioxidants from the tea and anti-inflammatory benefits from the spices. Indulge in a Medium Chai Latte for a warm hug in a cup—satisfying and invigorating, it’s the perfect way to elevate your day!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 20.0 mg | 6% | |
| Sodium | 100.0 mg | 4% | |
| Total Carbohydrates | 40.0 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 35.0 g | ||
| protein | 6 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 200.0 mg | 15% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
