1 serving (227 grams) contains 120 calories, 6.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
125.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.3 g | 8% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 20.8 mg | 6% | |
Sodium | 93.8 mg | 4% | |
Total Carbohydrates | 10.4 g | 3% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.4 g | ||
protein | 6.3 g | 12% | |
Vitamin D | 104.2 mcg | 521% | |
Calcium | 208.3 mg | 16% | |
Iron | 0.1 mg | 0% | |
Potassium | 260.4 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
A medium cappuccino is a classic Italian coffee beverage known for its balance of bold espresso, steamed milk, and a thick layer of frothy milk foam. Originating from Italy, this popular drink combines roughly equal parts of espresso, milk, and foam, creating a rich, creamy texture with robust coffee flavors. It’s typically made with whole milk but can be customized using non-dairy or low-fat milk options for lighter versions. A medium cappuccino provides a moderate caffeine boost and essential nutrients like calcium and protein from the milk, making it a satisfying option for a quick energy lift. However, additions like flavored syrups, whipped cream, or sugar can increase calorie and sugar content. Ideal for those seeking a flavorful, aromatic experience, this coffee staple proves to be both versatile and indulgent within a balanced diet when consumed mindfully.