1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
Calories |
2.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5.0 mg | 0% | |
Total Carbohydrates | 0.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 2.0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 88.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Medium Black Tea is a classic beverage rooted in traditional Chinese and Indian cuisines, now enjoyed worldwide. Made by steeping oxidized tea leaves in hot water, it delivers a robust, earthy flavor with subtle malty undertones. Naturally calorie-free, black tea contains antioxidants like flavonoids, which support heart health and may reduce inflammation. It also provides a moderate amount of caffeine, offering a gentle energy boost and improving focus. While the tea itself is healthy, adding sugar or heavy cream can increase calorie and fat content. Black tea is a versatile drink that pairs well with meals or serves as a comforting midday refreshment. Consumed in moderation, it can be a beneficial part of a balanced diet.