Medium black tea

Medium black tea

Beverage

Item Rating: 72/100

1 serving (240 grams) contains 2 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.

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2.0
calories
0
protein
0.4
carbohydrates
0
fat

Nutrition Information

1 cup (240g)
Calories
2.0
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 5.0 mg 0%
Total Carbohydrates 0.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 2.0 mg 0%
Iron 0 mg 0%
Potassium 88.0 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

100.0%
0.0%
0.0%
Fat: 0 cal (0.0%)
Protein: 0 cal (0.0%)
Carbs: 1 cal (100.0%)

About Medium black tea

Medium Black Tea is a classic beverage rooted in traditional Chinese and Indian cuisines, now enjoyed worldwide. Made by steeping oxidized tea leaves in hot water, it delivers a robust, earthy flavor with subtle malty undertones. Naturally calorie-free, black tea contains antioxidants like flavonoids, which support heart health and may reduce inflammation. It also provides a moderate amount of caffeine, offering a gentle energy boost and improving focus. While the tea itself is healthy, adding sugar or heavy cream can increase calorie and fat content. Black tea is a versatile drink that pairs well with meals or serves as a comforting midday refreshment. Consumed in moderation, it can be a beneficial part of a balanced diet.