Medium big mac meal

Medium big mac meal

Fast Food

Item Rating: 63/100

1 serving (400 grams) contains 1028 calories, 38.0 grams of protein, 44.8 grams of fat, and 126.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
608.3
calories
22.5
protein
74.6
carbohydrates
26.5
fat

Nutrition Information

1 cup (236.7g)
Calories
608.3
% Daily Value*
Total Fat 26.5 g 33%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 59.2 mg 19%
Sodium 1065.1 mg 46%
Total Carbohydrates 74.6 g 27%
Dietary Fiber 5.4 g 19%
Sugars 15.4 g
protein 22.5 g 45%
Vitamin D 0 mcg 0%
Calcium 189.3 mg 14%
Iron 3.6 mg 20%
Potassium 473.4 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat

Source of Calories

47.6%
14.4%
38.0%
Fat: 238 cal (38.0%)
Protein: 90 cal (14.4%)
Carbs: 298 cal (47.6%)

About Medium big mac meal

The Medium Big Mac Meal is a classic offering from McDonald's, representing American fast food cuisine. It features the iconic Big Mac, a sandwich made with two beef patties, special sauce, lettuce, cheese, pickles, and onions on a sesame seed bun. Paired with medium-sized golden fries and a refreshing medium beverage of your choice, this meal delivers a satisfying combination of flavors and textures. While it provides protein from the beef and calcium from the cheese, the Big Mac Meal is also high in calories, saturated fat, and added sodium, making it an indulgent choice rather than a health-conscious one. The fries contribute carbohydrates and fat, while the beverage, depending on your selection, may add significant sugar content. Moderation is key if you're including this meal in a balanced diet.