Medium bell pepper
One cup of Medium bell pepper is around 238 grams and contains approximately 48 calories, 2 grams of protein, 0.4 grams of fat, and 12 grams of carbohydrates.
Medium Bell Pepper is a vibrant and versatile vegetable, known for its crisp texture and sweet flavor. Rich in vitamins A and C, it provides a boost to your immune system while also promoting healthy skin. These peppers are a staple in various cuisines, from Mediterranean salads to stir-fries in Asian dishes. Low in calories and high in fiber, they make the perfect addition to any meal, helping to keep you full and satisfied. Whether enjoyed raw, roasted, or stuffed, Medium Bell Peppers are a delicious way to add color and nutrition to your plate.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 48.0001 |
| Total Fat 0.4001g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 4.0001mg | 0% |
| Total Carbohydrate 12g | 0% |
| Dietary Fiber 4.0001g | 0% |
| Total Sugars 8.4g | |
| Protein 1.9999g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20.0001mg | 0% |
| Iron 0.7999mg | 0% |
| Potassium 421.9999mg | 0% |
Source of Calories