Mediterranean vegetables with pesto
One cup of Mediterranean vegetables with pesto is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 12 grams of fat, and 18 grams of carbohydrates.
Mediterranean Vegetables With Pesto is a vibrant and flavorful dish that celebrates the freshness of the Mediterranean. Packed with colorful vegetables like zucchini, bell peppers, and cherry tomatoes, this medley is lightly tossed with a fragrant pesto made from fresh basil, garlic, and pine nuts. Originating from Italy, this classic cuisine not only delights the palate but also offers a wealth of health benefits. Rich in vitamins, antioxidants, and healthy fats from the pesto, it's a wholesome choice that's perfect for any meal. Enjoy the taste of the Mediterranean while nourishing your body with every bite.
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 352.9412mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 5.8824g | |
| Protein 3.5294g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 58.8235mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories