Mediterranean style chicken

Mediterranean style chicken

Dinner

Item Rating: 80/100

One cup of Mediterranean style chicken is around 235 grams and contains approximately 412.0 calories, 47 grams of protein, 18.0 grams of fat, and 12 grams of carbohydrates.

Mediterranean Style Chicken is a vibrant dish that brings the flavors of the sun-drenched Mediterranean coast to your table. Marinated in olive oil, garlic, and a medley of herbs like oregano and thyme, it features juicy chicken breasts grilled to perfection. Complemented by ripe tomatoes, bell peppers, and Kalamata olives, it not only delivers a burst of fresh, satisfying flavors but also offers a healthy option rich in lean protein and heart-healthy fats. Enjoy a taste of the Mediterranean that's both nourishing and delicious, perfect for any occasion.

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412.0
calories
47
protein
12
carbohydrates
18.0
fat

Nutrition Information

1 cup (235g)
Calories
412.0
% Daily Value*
Total Fat 18.0 g 23%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

12.1%
47.2%
40.7%
Fat: 162 cal (40.7%)
Protein: 188 cal (47.2%)
Carbs: 48 cal (12.1%)