1 serving (200 grams) contains 300 calories, 30.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mediterranean style chicken
Mediterranean Style Chicken is a flavorful dish inspired by the vibrant cuisines of Greece, Italy, and neighboring regions. This dish typically features lean, seasoned chicken breast cooked with olive oil, garlic, and a blend of Mediterranean herbs such as oregano, thyme, and parsley. It’s often paired with nutrient-rich ingredients like sun-dried tomatoes, Kalamata olives, artichokes, and fresh lemon juice, adding layers of taste and health benefits. High in protein and low in saturated fats, this meal is a great choice for those seeking heart-healthy options. The inclusion of olive oil and fresh vegetables provides essential antioxidants and unsaturated fats that support overall wellness. While it’s packed with flavor, sodium levels may vary depending on the ingredients used, so opting for no-salt-added versions of olives and tomatoes can make this dish even healthier. Perfectly balanced, Mediterranean Style Chicken is a wholesome meal for clean eating.
