1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 30.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 629.9 mg | 27% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 3.9 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mediterranean salad with gyro meat
Mediterranean Salad with Gyro Meat is a flavorful dish inspired by the vibrant cuisine of the Mediterranean region. This hearty salad features a crisp base of mixed greens, juicy tomatoes, cucumbers, red onions, and kalamata olives, topped with tender, seasoned slices of gyro meat. A sprinkle of tangy feta cheese and a drizzle of zesty Greek dressing tie the flavors together, creating a perfect balance of savory and fresh. Rich in protein from the gyro meat and packed with antioxidants, vitamins, and fiber from the vegetables, this dish offers both nourishment and indulgence. However, the gyro meat and feta cheese contribute higher levels of sodium and fat, so moderation is key. Overall, Mediterranean Salad with Gyro Meat is a delicious way to enjoy balanced, wholesome ingredients with a touch of indulgence, making it a satisfying option for those craving Mediterranean flavors.
