Mediterranean salad with gyro meat
One cup of Mediterranean salad with gyro meat is around 233 grams and contains approximately 249 calories, 16 grams of protein, 14 grams of fat, and 16 grams of carbohydrates.
Mediterranean Salad With Gyro Meat is a vibrant and flavorful dish that captures the essence of Mediterranean cuisine. Tender, seasoned gyro meat complements a bed of crisp romaine lettuce, juicy tomatoes, crunchy cucumbers, and red onions, all tossed with briny olives and creamy feta cheese. Drizzled with a zesty lemon-olive oil dressing, this salad is not only delicious but also packed with nutrients. The fresh vegetables provide essential vitamins and fiber, while the protein from the gyro ensures a satisfying meal. Perfect for a light lunch or a hearty dinner, it's a wholesome choice that celebrates the rich flavors of the Mediterranean.
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Nutrition Facts
| Serving size | (233.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 248.889 |
| Total Fat 14g | 0% |
| Saturated Fat 3.5g | 0% |
| Cholesterol 38.889mg | 0% |
| Sodium 373.3333mg | 0% |
| Total Carbohydrate 15.5556g | 0% |
| Dietary Fiber 4.6667g | 0% |
| Total Sugars 3.889g | |
| Protein 15.5556g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 116.6667mg | 0% |
| Iron 1.8667mg | 0% |
| Potassium 622.2223mg | 0% |
Source of Calories