Mediterranean salad with grilled chicken
One cup of Mediterranean salad with grilled chicken is around 236 grams and contains approximately 330 calories, 28 grams of protein, 14 grams of fat, and 19 grams of carbohydrates.
Mediterranean Salad With Grilled Chicken is a vibrant dish that celebrates the fresh flavors of the Mediterranean coast. Packed with crisp romaine lettuce, ripe cherry tomatoes, crunchy cucumbers, and black olives, it’s topped with marinated grilled chicken, offering a protein boost. Feta cheese adds a creamy texture, while a zesty lemon-olive oil dressing ties it all together. Originating from the heart of Mediterranean cuisine, this salad is not only delicious but also healthy, rich in antioxidants, lean protein, and heart-healthy fats. Enjoy a light, refreshing meal that nourishes your body and delights your taste buds!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 330.1887 |
| Total Fat 14.1509g | 0% |
| Saturated Fat 2.8302g | 0% |
| Cholesterol 70.7547mg | 0% |
| Sodium 566.0377mg | 0% |
| Total Carbohydrate 18.8679g | 0% |
| Dietary Fiber 4.717g | 0% |
| Total Sugars 4.717g | |
| Protein 28.3019g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.3396mg | 0% |
| Iron 1.8868mg | 0% |
| Potassium 471.6981mg | 0% |
Source of Calories