Mediterranean salad with feta cheese
One cup of Mediterranean salad with feta cheese is around 235 grams and contains approximately 176 calories, 5.9 grams of protein, 12 grams of fat, and 12 grams of carbohydrates.
Mediterranean Salad With Feta Cheese is a vibrant and refreshing dish that brings the flavors of the Mediterranean to your table. Packed with crisp cucumbers, juicy tomatoes, red onions, and Kalamata olives, this salad is complemented by creamy feta cheese that adds a rich, tangy bite. Originating from countries like Greece and Italy, it showcases the simplicity and healthiness of Mediterranean cuisine. Loaded with fresh vegetables and healthy fats, it's low in calories but high in flavor, making it perfect for a light lunch or a side dish. Enjoy a taste of the Mediterranean while nourishing your body!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 176.4706 |
| Total Fat 11.7647g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 17.6471mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 4.7059g | |
| Protein 5.8824g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 1.7647mg | 0% |
| Potassium 352.9412mg | 0% |
Source of Calories