Mediterranean salad large

Item Rating: 81/100

One cup of Mediterranean salad large is around 240 grams and contains approximately 160 calories, 4 grams of protein, 8 grams of fat, and 16 grams of carbohydrates.

Mediterranean Salad Large is a vibrant and refreshing dish that captures the essence of Mediterranean cuisine. Bursting with fresh, crisp ingredients, this salad features ripe tomatoes, crunchy cucumbers, zesty red onions, and a medley of colorful bell peppers. Tossed with Kalamata olives and creamy feta cheese, it's drizzled with a light olive oil and lemon vinaigrette for a touch of brightness. Packed with antioxidants and healthy fats, it’s a guilt-free option that’s perfect for any meal. Enjoy a taste of the Mediterranean while nourishing your body with this wholesome salad!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	160.0001

Total Fat 7.9999g	0%
Saturated Fat 1.6001g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 319.9999mg	0%
Total Carbohydrate 16.0001g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 4.0001g
Protein 4.0001g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 1.6001mg	0%
Potassium 319.9999mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%

Protein: 10.5%

Carbs: 42.1%