One cup of Mediterranean red sauce is around 238.1 grams and contains approximately 119 calories, 2.4 grams of protein, 4.8 grams of fat, and 19.0 grams of carbohydrates.
Mediterranean Red Sauce is a vibrant blend of ripe tomatoes, rich olive oil, aromatic garlic, and fresh herbs like basil and oregano. Originating from the sun-kissed coasts of southern Europe, this sauce brings together the essence of Mediterranean cuisine. Packed with antioxidants from tomatoes and healthy fats from olive oil, it's a heart-healthy choice bursting with flavor. Whether tossed with pasta, drizzled over grilled vegetables, or used as a dip, Mediterranean Red Sauce adds a deliciously wholesome touch to any meal. Embrace the taste of the Mediterranean and elevate your cooking today!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 19.0 g | 6% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
