Nutrition Facts for Mediterranean lettuce wrap
Image of Mediterranean lettuce wrap

Mediterranean lettuce wrap

Item Rating: 83/100

One cup of Mediterranean lettuce wrap is around 237 grams and contains approximately 315 calories, 16 grams of protein, 16 grams of fat, and 24 grams of carbohydrates.

Mediterranean Lettuce Wraps are a fresh and vibrant addition to your table, blending the best of Mediterranean cuisine. These wraps feature crisp lettuce leaves filled with a savory mix of seasoned ground turkey or chicken, diced tomatoes, cucumbers, and olives, all drizzled with a tangy yogurt dressing. Bursting with flavor and nutrients, they offer a healthy, low-carb alternative to traditional wraps. Packed with protein and rich in vitamins, Mediterranean Lettuce Wraps are not only delicious but also a guilt-free way to satisfy your cravings while staying on track with your wellness goals. Enjoy a taste of the Mediterranean in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 15.7729g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 630.9149mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 4.7319g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 157.7288mg 0%
Iron 3.1545mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.4%
Protein: 21.1%
Carbs: 31.6%