One cup of Mediterranean falafel nachos is around 235.3 grams and contains approximately 529 calories, 18 grams of protein, 24.0 grams of fat, and 59.0 grams of carbohydrates.
Mediterranean Falafel Nachos are a delicious twist on a classic favorite. Imagine crispy tortilla chips piled high with flavorful, golden-brown falafel—made from ground chickpeas and herbs. Topped with creamy tahini sauce, diced tomatoes, fresh cucumbers, and tangy olives, these nachos burst with vibrant Mediterranean flavors. This dish is not only satisfying but also packed with plant-based protein and fiber, making it a healthy option for any snacking occasion. Dive into the rich tastes of the Mediterranean with every crunchy, savory bite!
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Nutrition Information
Calories |
529 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 59.0 g | 21% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 5.9 g | ||
| protein | 18 g | 36% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.0 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
