One cup of Mediterranean chicken is around 235.3 grams and contains approximately 411.8 calories, 47.1 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Mediterranean Chicken is a flavorful dish that captures the essence of sun-soaked shores and vibrant ingredients. Juicy chicken is marinated in a blend of zesty lemon, fragrant garlic, and aromatic herbs like oregano and rosemary, reflecting the heart of Mediterranean cuisine. Accompanied by colorful vegetables such as bell peppers, olives, and sun-dried tomatoes, this dish is not only delicious but also packed with nutrients. Rich in lean protein and heart-healthy fats, Mediterranean Chicken supports a balanced diet while tantalizing your taste buds with every bite. Savor the Mediterranean lifestyle with this healthy and satisfying meal!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
