1 serving (200 grams) contains 350 calories, 40.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 117.6 mg | 39% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 3.5 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mediterranean chicken
Mediterranean Chicken is a flavorful dish inspired by the vibrant cuisines of the Mediterranean region. This dish typically features tender, grilled or baked chicken seasoned with olive oil, garlic, lemon, oregano, and paprika, creating a savory and aromatic profile. Common accompaniments include vegetables like zucchini, tomatoes, and peppers, and it’s often paired with quinoa, couscous, or whole-grain rice. The olive oil and herbs contribute heart-healthy fats and anti-inflammatory properties, while lean chicken provides high-quality protein essential for muscle repair and overall health. Packed with fiber-rich vegetables and minimal added sugars, Mediterranean Chicken aligns well with balanced diets. However, sodium levels can vary depending on marinades or seasonings used, so watch portions if monitoring salt intake. This dish exemplifies the Mediterranean diet’s emphasis on fresh, wholesome ingredients, delivering nutrition and taste in every bite.
