Mediterranean cheese

Item Rating: 44/100

One cup of Mediterranean cheese is around 237 grams and contains approximately 678 calories, 42 grams of protein, 51 grams of fat, and 8.5 grams of carbohydrates.

Mediterranean Cheese is a delightful blend of flavors and traditions from the sun-kissed shores of southern Europe. Crafted from fresh milk, it includes varieties like tangy feta, creamy ricotta, and rich halloumi, each bringing a unique taste to your meals. Part of the vibrant Mediterranean diet, it’s not only delicious but also packed with nutrients, offering a good source of protein and calcium. Enjoy it in salads, on pizzas, or simply with olives and bread. Indulge in Mediterranean Cheese, where taste meets health in every bite!

Nutrition Facts

Serving size	(237.2881g)

Amount per serving	% Daily Value*
Calories	677.9661

Total Fat 50.8475g	0%
Saturated Fat 33.8983g	0%
Polyunsaturated Fat g
Cholesterol 169.4916mg	0%
Sodium 1694.9152mg	0%
Total Carbohydrate 8.4745g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 42.3728g	0%

Vitamin D 0IU	0%
Calcium 1271.1865mg	0%
Iron 1.6949mg	0%
Potassium 169.4916mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 69.2%

Protein: 25.6%

Carbs: 5.1%