Mediteranian crunch salad
One cup of Mediteranian crunch salad is around 237 grams and contains approximately 355 calories, 12 grams of protein, 24 grams of fat, and 24 grams of carbohydrates.
Mediterranean Crunch Salad is a vibrant and refreshing dish that brings together the best flavors of the Mediterranean. Packed with crisp romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, Kalamata olives, and creamy feta cheese, this salad bursts with color and taste. Tossed in a zesty lemon-olive oil dressing, it’s not just delicious—it’s also loaded with nutrients! Rich in healthy fats from olives and feta, and high in vitamins from fresh veggies, it’s a perfect choice for a light yet satisfying meal. Enjoy the essence of Mediterranean cuisine with every delicious bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 354.8896 |
| Total Fat 23.6593g | 0% |
| Saturated Fat 3.5489g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 23.6593g | 0% |
| Dietary Fiber 7.0978g | 0% |
| Total Sugars 4.7319g | |
| Protein 11.8297g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.2965mg | 0% |
| Iron 2.3659mg | 0% |
| Potassium 709.7792mg | 0% |
Source of Calories