1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
331.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.5 mg | 3% | |
| Sodium | 378.5 mg | 16% | |
| Total Carbohydrates | 28.4 g | 10% | |
| Dietary Fiber | 7.6 g | 27% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 142.0 mg | 10% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 567.8 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medici power salad
The Medici Power Salad is a vibrant, nutrient-packed dish inspired by Mediterranean cuisine. It features a balanced blend of fresh spinach, arugula, quinoa, cherry tomatoes, cucumbers, and kalamata olives, topped with sliced avocado and grilled chicken for a satisfying protein boost. A sprinkle of sunflower seeds adds texture, while the tangy balsamic vinaigrette ties the flavors together. Rich in antioxidants, fiber, healthy fats, and lean protein, this salad supports heart health, aids digestion, and provides long-lasting energy. The use of wholesome, unprocessed ingredients ensures a nutrition-focused choice, though the optional feta cheese and dressing may add sodium and calories for those monitoring intake. The Medici Power Salad delivers a harmonious mix of flavor and functionality that's ideal for fueling your active lifestyle.
