One cup of Medallions is around 236.9 grams and contains approximately 585.6 calories, 64.2 grams of protein, 33.4 grams of fat, and 0 grams of carbohydrates.
Medallions are tender, round cuts of meat, typically sourced from beef or pork, celebrated for their rich flavor and succulent texture. This versatile dish finds its roots in various cuisines, from classic French to bold Latin recipes. Often seared to perfection, they can be paired with vibrant herbs and fresh vegetables, elevating both taste and nutrition. While their protein-packed goodness makes them a hearty choice, moderation is key, especially when opting for richer sauces. Savor Medallions as a delightful centerpiece for your next meal, merging indulgence with culinary art.
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Nutrition Information
Calories |
585.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.4 g | 42% | |
| Saturated Fat | 14.0 g | 70% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 209.1 mg | 69% | |
| Sodium | 167.4 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 64.2 g | 128% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.9 mg | 2% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 920.4 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
