1 serving (150 grams) contains 110 calories, 3.0 grams of protein, 0.2 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
174.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 41.3 g | 15% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 1.9 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.3 mg | 7% | |
| Potassium | 984.1 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Medallion potatoes
Medallion Potatoes are a versatile and delicious way to enjoy one of the world's most popular vegetables. Originating as a preparation style in Western cuisine, medallions are made by slicing potatoes into thin, round discs before baking, roasting, or frying. They can be seasoned with herbs, spices, or oils to complement a range of dishes. Potatoes, the base ingredient, are packed with essential nutrients like potassium, vitamin C, and dietary fiber, making them a heart-healthy choice when prepared without excessive fats or salts. While baked or roasted medallion potatoes offer a lower-calorie option, frying them can significantly increase fat content, impacting overall nutritional balance. This preparation style lends itself to creative pairings and an appealing texture—crispy on the outside, soft on the inside. Whether as a side dish or a main feature, medallion potatoes provide both flavor and adaptability for any meal.
