One cup of Med sized bowl of chili is around 240 grams and contains approximately 250.0 calories, 15 grams of protein, 10.0 grams of fat, and 30 grams of carbohydrates.
Med Sized Bowl Of Chili is a hearty and flavorful dish bursting with robust ingredients. This classic American comfort food combines ground beef, kidney beans, and diced tomatoes, seasoned with a blend of chili powder, cumin, and garlic. Each spoonful offers a delightful mix of protein and fiber, making it both satisfying and nourishing. While it’s rich and savory, it can be made healthier by using lean meats and plenty of vegetables. Perfect for warming up on a chilly day, this bowl of chili is not just a meal; it’s a celebration of bold flavors and home-cooked goodness.
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Nutrition Information
Calories |
250.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30 mg | 10% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 6 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3 mg | 16% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
