1 serving (240 grams) contains 190 calories, 5.0 grams of protein, 6.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
190.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6 g | 7% | |
Saturated Fat | 3 g | 15% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 10.0 mg | 3% | |
Sodium | 150 mg | 6% | |
Total Carbohydrates | 30 g | 10% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 25.0 g | ||
protein | 5.0 g | 10% | |
Vitamin D | 40.0 mcg | 200% | |
Calcium | 200.0 mg | 15% | |
Iron | 1.0 mg | 5% | |
Potassium | 300 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Med Hot Chocolate is a rich and comforting beverage inspired by Mediterranean flavors, blending cocoa's indulgence with hints of spice and natural sweetness. This drink typically combines quality dark chocolate, unsweetened cocoa powder, almond or oat milk, and a touch of honey or date syrup for sweetness. Often garnished with a sprinkle of cinnamon or a dash of sea salt, it delivers a balanced taste profile with both depth and warmth. Dark chocolate is a source of antioxidants, while almond or oat milk provides alternatives to dairy, suitable for lactose-sensitive diets. Honey or date syrup offers a more natural sweetening option compared to refined sugars. However, it remains a treat, with moderate sugar content and calories depending on preparation. Med Hot Chocolate is a delightful way to enjoy a taste of Mediterranean-inspired indulgence while being mindful of portion sizes and sweeteners.