One cup of Med bowl chili is around 237.9 grams and contains approximately 248.5 calories, 14.6 grams of protein, 9.7 grams of fat, and 29.1 grams of carbohydrates.
Med Bowl Chili is a hearty, wholesome blend of black beans, lean ground turkey, and vibrant peppers, simmered to perfection with a medley of spices and fresh herbs. Drawing inspiration from traditional Tex-Mex cuisine, this chili offers a flavorful burst in every bite. It's packed with protein and fiber, making it a satisfying choice that nourishes your body. With no added sugars and rich in antioxidants, Med Bowl Chili is not only delicious but a heart-healthy alternative to conventional chili options. Perfect for a quick meal or a cozy gathering, it’s a taste of health in a bowl!
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Nutrition Information
Calories |
248.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 30.0 mg | 10% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 29.1 g | 10% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 6.0 g | ||
| protein | 14.6 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 3.0 mg | 16% | |
| Potassium | 700.0 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
