1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 85.5 mcg | 427% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mecican cheeze mix grated
Mexican Cheese Mix Grated is a flavorful blend of shredded cheeses commonly used in Mexican and Tex-Mex cuisine. Typically, it includes a combination of cheddar, Monterey Jack, and sometimes queso quesadilla or asadero cheese, delivering a rich, creamy texture and bold taste. Perfect for tacos, quesadillas, nachos, and casseroles, this mix enhances dishes with its melty consistency and savory profile. While it provides protein and calcium, essential for bones and muscle health, it can be high in saturated fats and sodium, so moderation is key. Opting for reduced-fat or low-sodium varieties can make it a healthier choice. Its versatility makes it a kitchen staple for adding authentic Mexican flavor to a variety of recipes.
